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You can see the edges are flat…. Using just your body weight, these 3D zones can penetrate the soft tissue layer of your muscles, releasing tension, and increasing flexibility.

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Massage Foam Roller Black. This revolutionary Foam Roller will allow you to take traditional foam rolling to a new level. Includes a free user guide with 14 exercises and stretchers. The surface of the Trigger Point Roller has specially designed ridges that are firm but flexible and much like the thumbs of a massage therapist.

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Foam rolling or self myofascial release, is the process of alleviating trigger points in sore muscles. Using a calf roller, or leg roller or any roller for muscles deep tissue helps to locate tender muscle ares, reducing pain through pressure, promoting blood circulation, lymphatic drainage and ultimately reducing inflammation from exercise or ...

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Trigger Point – GRID X Foam Roller – PrimaFit. Trigger Point GRID X Foam Roller quantity Add to cart • Twice as firm as the original GRID foam roller • Sweat proof and simple to clean • Threedimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscle Les Mills Virtual Bike sempurna di Rumah!

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